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Losing Weight After Pregnancy: What You Should Know

During pregnancy, many women gain weight outside the recommended range. About 21% gain too little and 48% gain too much weight. Losing weight […]

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Don’t Worry! Your Postpartum Belly Will Go Away (Eventually)

Do you know that 267 babies are born per minute globally? Becoming a new mom is one of the most rewarding events […]

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Top Weight Loss Tips for Women That You Probably Never Knew About

Every year, around 45 million Americans start a new diet regime. If you’re looking to lose weight — no matter how much — then […]

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8 Tips for Losing Pregnancy Weight After Giving Birth

Each day, 385,000 babies are born around the globe.  If you’ve given birth recently, there’s a chance you’re having a hard time […]

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